Eat to Be Fit


Eat to Be Fit	Home

Document Location: http://www.opi.mt.gov/health/fit.html
Last Modified: 8/25/07

Eat to Be Fit: Nutrition Informational Handouts

Eat to be Fit is a series of twelve informational handouts for teenagers. These handouts address various nutrition topics that were identified by teens to be of most interest and importance to them.

Ways to use this resource may include:

Classroom bulletin board (classroom or cafeteria)
Supplemental information to nutrition instruction
School newsletter or newspaper article
Handout for students and their families
And more…

Handout Topics Include: (each handout is available in color and black and white PDF format)

COLOR		BLACK & WHITE
Title Page Best Beverage Bets Move Toward a Positive Body Image The Amazing Benefits of Breakfast Good News for Fast Food Got Good Grades? Look Your Best Does the Media Influence You? Right-Size Your Portions Select Super Tasty Smart Snacks Fuel Yourself for Sports Taking a Look at Dietary Supplements The Reality of Weight Management Evaluation Form		Title Page Best Beverage Bets Move Toward a Positive Body Image The Amazing Benefits of Breakfast Good News for Fast Food Got Good Grades? Look Your Best Does the Media Influence You? Right-Size Your Portions Select Super Tasty Smart Snacks Fuel Yourself for Sports Taking a Look at Dietary Supplements The Reality of Weight Management Evaluation Form

Acknowledgements:

This packet was developed by Dayle Hayes, MS RD, Mary Stein, MS, Kim Pullman, RD, LN, and Katie Bark, RD, LN in September 2004. It was funded with a 2002 USDA Team Nutrition Training Grant awarded to the Montana Office of Public Instruction.

For more information or to obtain a hard copy of the packet contact:

The Montana Team Nutrition Program
Montana State University
202 Romney Gym, P. O. Box 173360
Bozeman, MT 59717-3360
Telephone: (406) 994-5641
Fax: (406) 994-7300
Katie Bark RD, LN
State Director
E-mail: kbark@mt.gov

Montana Office of Public Instruction,
School Nutrition Programs
P.O. Box 202501
Helena, MT 59620-2501
Telephone: (406) 444-2501
Fax: (406) 444-2955
Chris Emerson, MS, RD
Team Nutrition Specialist
E-mail: cemerson@mt.gov

The Montana Office of Public Instruction, Linda McCulloch, Superintendent • P.O. Box 202501 Helena, Montana 59620-2501
In-State Toll-Free 1-888-231-9393, Local (406) 444-3095

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